JEREMY LEVINE TRAINING SOLUTIONS, Virginia Beach, VA, USA
The Human Performance Architect
We provide Elite Performance Training for civilians, athletes, and tactical professionals. Stop just exercising and start building a high-capability body with a stabilizer-first system designed for longevity. Restore Strength. Rebuild Capability. Live Powerfully.
INTRODUCTION & PHILOSOPHY
Movement Is The Medicine
Jeremy Levine Training Solutions is a high-level human performance and longevity practice built on three decades of real-world experience. From Special Operations and elite athletics to longevity performance environments, we specialize in restoring structural integrity and correcting dysfunctional movement patterns. Whether you are an adult seeking to reclaim confidence or an athlete looking for an edge, our mission is to elevate human performance by rebuilding the body from its foundation.
Performance Training and Structural Restoration
High Physical Capability
Performance Training
Develop high-capability bodies for work, sport, and life. We serve adults 35-75, athletes of all levels, and tactical first responders.
Restoration & Correction
Corrective Exercise Specialist & Pain Reduction
We solve the physical problems that hold you back by “tightening the cables”: focusing on stabilizers, breath, spine, and pelvis.
Longevity & Education
Human Capability Education
A blend of high performance and accessible longevity training designed to help you live capable, confident lives at any age.
The GRIP Method: A Framework for Success
Jeremy Levine is the creator of the GRIP Method, a stabilizer-first system for longevity and performance. Learn about GRIP (Goals, Roles, Interpersonal Relationships, Processes) in a nutshell:
A Performance Upgrade
GRIP is not just a workout; it is a comprehensive system designed to rebuild the body’s stability, power, and movement intelligence from the ground up.
Ground-Based Foundation
Unlike traditional methods that start on the feet, GRIP begins on the ground to remove momentum and momentum-based compensations, allowing for the retraining of intrinsic stabilizers.
Strategic Progression
The method utilizes a layered progression—moving from stability to strength, power, and finally speed—integrating breath mechanics and deep stabilizer activation.
Elite-Level Development:
Born from over three decades of experience training Special Forces operators, Olympic and professional athletes, and collegiate competitors.
Longevity & Resilience:
GRIP serves as the vital bridge between rehabilitation and strength training, restoring structural integrity to support pain-free movement for work, sport, and life.
35+ Years of Elite Human Performance
Jeremy Levine
Founder & Human Performance Architect
Jeremy Levine was the first civilian embedded full-time inside U.S. Special Forces to create early human performance initiatives. With a track record where every client improves, Jeremy acts as a trusted expert and pioneer in the industry.
He has collaborated with Hammer Strength founder Gary Jones for over 25 years and is currently developing “Stability In Motion” training technology.
I help people in work, sport, and life solve the physical problems that hold them back. I start by restoring structural integrity and rebuilding the strength and confidence needed to perform at a high level again.
Levine Training in Action
See how we build Every Day Strong Bodies. Our precise diagnostic approach ensures quality and consistency for every client.
Ready to Live Powerfully?
Contact us to start your journey toward a capable, confident, and strong life. Jeremy Levine Training Solutions is ready to help you restore balance, stability, and strength.